Coming up on this week's episode of the Dr. Act show, I have one of my favorite guests,

it's Dr. Oz. Now I've been to the Dr. Oshu about six times and I can tell you I love this man. He's so knowledgeable and he's going to bring to us some of his wisdom

Including what his top healing foods are. He's also going to go through what he believes

are the most destructive foods to our health,

the foods that cause cancer and heart disease

and hormone and bouncing gut issues.

We'll talk about ancient herbs and spices that can help your body heal.

We'll also even get into what Dr. Oz's personal diet looks like and some of his cooking

habits and then we'll talk about something really surprising

how mission and purpose can actually affect your health, especially mood disorders.

You're going to love this episode of the Dr. Act show.

Dr. Josh Ax here,

hey, welcome to the Dr. Act show.

So excited to have Dr. Oz on here with us today.

I know that I've been on the show a few times,

but I'm sure all of you know Dr Oz and I'm a huge fan of yours

you've done such an amazing job of teaching the public so many things you know the

benefits of herbs the benefits of herbs, the benefits of spices, the benefit of super foods, and is how to take care of our health naturally through lifestyle and so I want to say, hey, welcome the show. Well, thank you. I feel the same about you as evidenced by the fact I keep

inviting you on torture you to fly out to New York. You do a fantastic job I I read

your work frequently online as well so kudos to you. Awesome hey, I'm honored and I always love coming on the show at doubles as a trip to New York

which my wife loves.

We have so many of our favorite restaurants are there in NYC, so it's always a good time. But hey hey I would love to dive in you know you I know right now you're doing the interview from the hospital

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