098: Why You Fail to Achieve Your Fitness Goals by JC Deen

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5 • 677 Ratings

🗓️ 30 November 2016

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

JC Deen shares the biggest reasons why you fail to achieve your fitness goals. Episode 98: Why You Fail to Achieve Your Fitness Goals by JC Deen (Diet Advice & Strength Training). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: http://jcdfitness.com/2009/03/why-you-fail-to-achieve-your-desired-results Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.3	T's and C's apply.
0:30.1	This is Optimal Health Daily, episode 98.
0:32.9	While you fail to achieve your fitness goals by JCDD of JCD Fitness.com.
0:38.8	Get ready to maximize your potential with optimal health daily, the podcast that brings you
0:43.8	the best content in health, fitness, and nutrition five days a week. Your optimal life awaits.
0:50.2	Now here's your host, Dr. Neil Mollick.
0:57.0	Hey, it's Wednesday. Welcome back to Optimal Health Daily. I'm your host and narrator as always, Dr.
1:02.2	Neil Malick, where I read to you from some popular health and fitness blogs to help you optimize your health.
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1:24.8	I'm going to keep this brief. Let's jump into today's post and start optimizing your life.
	...

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