#095: Body Image and Acceptance, Fasting, & B12 and Veganism

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 6 December 2016

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss body image and acceptance, fasting, & B12 and veganism.

Transcript

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0:00.0	This is episode number 95 of the Paleo Women Podcast.
0:07.0	Welcome to the Paleo Women Podcast.
0:11.0	I'm your co-host Noel Tar, a nutritional therapy practitioner and a
0:15.3	certified personal trainer and with me is my partner in crime Stephanie Ruper
0:20.3	author of the best-selling, A Sexy By Nature.
0:24.0	This show is the place to be if you're a fan of moderately amusing banter
0:28.0	and uninhibited real talk relating to health,
0:31.0	nutrition, fitness, body image, and just about everything in between.
0:36.1	While hanging out with us, please remember, the information on this podcast is intended to provide
0:40.7	helpful and informative material and should not be used in place
0:44.1	of medical advice or treatment. Now let's have some fun.
0:49.4	Stephie, happy Thanksgiving.
0:53.2	Oh, thank you. I kind of almost didn't remember because they don't do it here.
1:00.0	They don't. But it's no.
1:03.0	It doesn't make any sense.
1:05.0	Everybody in the world doesn't do everything Americans do.
1:09.0	It is, it has historically been my favorite day. Oh yeah, so I do love it and I
1:16.4	Am grateful for you
1:21.5	That was so sweet. Are you face timing your family or anything at least so you can like be sitting at the table with them?
1:29.8	I'm gonna go salsa dancing in a couple of hours. I'm going to go salsa dancing in a couple hours.
1:34.0	I might Skype them later.
1:37.2	I don't know.
	...

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