I think that developing a healthy self-awareness of how you're wired and just strengthening your

emotional muscles are, in my opinion, two keys to being truly unstoppable in both business and in

life. You can read all the books. You can listen to all of the experts on these subjects, but

honestly, deep down, I know

that the greatest teacher will always be my own life and my own experiences.

Oftentimes my own mistakes.

Let's just be real.

And if you find yourself like me, just getting kind of triggered from time to time, especially

when you're in a season of growth,

which is when it tends to happen for me, then today's episode is definitely for you.

Welcome to Powerhouse Women, the podcast for women who know they are ready for more.

I'm Lindsay Schwartz, your host and the founder of Powerhouse Women,

and together we'll unlock the confidence and clarity you are looking for

to help you get out of your own way and into action around your next big idea. Hey everyone. Thanks so much for tuning in today. I am grateful to spend a little time with

you. And today is one of those episodes where I am just going to come clean and share something

kind of embarrassing and hilarious that happened to me

in the last week that I realized it just pointed like shine this light on areas of my life where

I'm probably getting in my own way. And it all comes back to what I titled this episode that

usually in life, when we get triggered

or when we get upset, we get angry, it's not usually even about what happened.

It's not the thing, the event that happened.

It's what we made it mean.

...