Well, you know, I have to say I'm pretty excited that you know, we've got this fasting

guide that's out and that's released and you know, I remember when we first started

Justin's journey and we were going through his nutrition, he was running through the

nutrition guide and utilizing that to get it going and then when we made it to his phases

where we started kicking in the fasting guide, this became like probably one of his go

to when you say that Justin, when you say your go to like, you know, your methods.

Yeah, that was totally my recipe. I mean, once I started to follow specific methods,

you know, some of them being lean gain, some of them being warrior style, like a little

bit of a hybrid of the two. Just for me personally and in my body type and I really was responding

well to that and so that was something that was excited about and I wanted to share

with people. Well, guys, we just did, we just released all these programs that I think

Adam's going to talk about, but we just released them all like four hours going, we've

sold some already. Yeah, like people already buying these programs or were already getting

you know, awesome reviews. So, so what's up, Adam? What are we doing? Are we going to

keep it, keep it going? Yeah, no, I think, I think we've got Doug convinced to at least

run this for at least at least a couple more. I think he has a choice. Yeah, I think,

I think we've convinced him. I know he's not happy about how cheap we went and so

like that. But at the end of the day, I mean, here's my thing and I don't know if you guys

run the same pages me, but my ultimate goal on vision is and let's keep it real. One

of the things we've always done in the show is we've always kept things very, very straightforward

and real. At the end of the day, all of this should cost money and cost time for us. So,

we have to make some sort of a money for everything that's going to get produced. But at one

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