Hi, I'm Natalie Jill, fat loss expert turned high performance coach.

When odds are stacked against us, how do we shift and create everything from nothing?

How do we level up when we aren't feeling it yet or we've had a big setback?

On this podcast, I'll be talking to some of the most inspiring and courageous men and women on this planet who, at their

worst, learned how to achieve success greater than they ever dreamed possible, leveling up and

creating everything from nothing. Pauline Norton is as fit as they come. She has a walking

billboard for fitness today.

But that is not where she started.

Born in Sweden, with a challenging self-image around control,

she battled anorexia.

And then the other extreme, unhealthy weight gain.

Her pain and bookworm obsession over physique became her purpose.

Today, Pauline is the creator of fighter diet that took the wellness industry by storm.

Join in today and learned exactly how Pauline Norton leveled up and created everything from nothing.

I'm so excited today because I have been dying to interview you, Pauline. Thanks for being here today. Pauline is the founder of fighterdite.com, which unless you're sleeping under Iraq, you have definitely seen her, her face, her body, her programs. It's amazing. But I want to know because I know that's not who you always were. You weren't always this super fit, successful woman. Yeah, that's definitely the wrong picture people have. They think that I was born this way, that I was always lean, that I could eat whatever I wanted, that I kind of came out of the room with dumbbells in my hands and was fit. You didn't? Right? Looking at your arms, we would think that? But then if you think about it, and I tell people, would you ever think that someone who didn't

have a problem with a weight would create a diet concept, you know, for life? Because, you know,

if there's no necessity, then there won't be any, you know, evolution. There won't be any product stuff.

So my whole issue with food started when I was eight. When I was eight years old,

I at first, my mom, she divorced my dad when I was six. I was, you know, the typical feeling

like I didn't have the love of my father, all that typical stuff. When I was eight, my mom had

a boyfriend at the time, and he was very overweight. And I remember, I saw him laying on the couch, and he had a boyfriend at the time and he was very overweight and I remember I saw him laying

on the couch and he had a huge bowl of popcorn and candy on his belly it was coming up and down

...