I think one of the most powerful things that we as moms can do is to start first, like to go first,

to have a good relationship, to learn to have a good relationship with food ourselves and to

have a better relationship with our bodies ourselves. Because when our kids see us, you know,

having a having that good relationship with food in our bodies, they're going to

pick up on that even without us like directly teaching them. I think that's really powerful.

Welcome to the motherhood podcast, the show for ambitious women who also happen to be raising

kids. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney, wife, and mom.

Each week, I'm going to coach you to do the work that builds an exceptional life. We'll talk

all things motherhood, mindset, and emotional well-being so that you can create a life designed by

faith over fear. It's time to break through whatever's holding you back.

It's time to extend yourself compassion,

refocus your intention,

raise your vibe,

and alchemize the parts of you

that will lead to a deep spiritual transformation.

You are worthy of an extraordinary life in and beyond motherhood.

If you're here to do the inner work and you're ready to expand, I'm here to join you on

the journey.

Each time you press play, your growth continues.

So let's do it.

I'm Michelle Grocer and this is Motherhood.

Hey everyone, Michelle Grocer here.

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