Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast.

Hello, who may appear on the Light the Fight, and we're here to tell you that we had a great podcast.

We just did not record it.

We've been talking for the past three hours.

We should have just recorded all of it and then edit out of the stuff that we're not, you know, what we should have seen in podcast.

There was a lot of things that I don't think we should have said.

So we actually have opinions and thoughts that we don't share sometimes on the podcast,

and we're not going to.

That's right.

That's called Smart.

But we've been here since seven, and now it's after nine, and we're going to get started so this may be the shortest podcast and light the fight because

we're so exhausted i everybody needs to feel bad for me i'm wiped out from my vacation we do we feel

bad you had some tacos you know how much energy it takes to apply that much like lotion and sunscreen

every day oh it's really tough stuff i feel bad you. And the tacos, like you gotta wait in line

because they're so good.

You know?

I was FaceTime.

There was no line.

...