070: Why Does Self Love Matter?

School of Self-Image

Tonya Leigh

Self-improvement, Balance, Luxurylifestyle, Education, Arts, Lifestyle, Chic, Fashion & Beauty, Fashion, Coaching, Confidence, Travel, Successful, Luxury, Image, Luxurious, Lifecoachstylecoach, Frenchkisslife, Women, Classy, Selfimage, Elegant

4.8 • 1.1K Ratings

🗓️ 7 July 2016

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s so much written and taught about the concept of self-love. But, have you stopped to consider why it’s so important? In this powerful podcast, Tonya explains why cultivating self-love is the most determining factor in a person’s success. She shares not only the internal aspect of cultivating self-love, but also gives you samples of way you can treat yourself as your own lover. And, when you do, life becomes so much more fun!

Get full show notes and more information here: https://frenchkisslife.com/70

Transcript

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0:00.0	Hello and welcome to the French Kiss Life podcast, all about living with more elegance, style,
0:06.9	and joie de vivre in your everyday life. I'm Tanya Lee, your hostess. Let's get started. Hey, my friends, how are you? I am so excited about today's topic.
0:32.6	One of the questions that I ask my clients often is, what could you talk about all night long?
0:38.9	And today's topic is one of them for me.
0:41.3	I love to talk about love.
0:43.7	More specifically, I love to talk about self-love and why it matters.
0:49.2	You know, Oscar Wilde said, to love oneself is the beginning of a lifelong romance. So let me ask you, have you ever been
0:56.7	in love? If you have, you know that those first few months are exhilarating, full of passion,
1:03.2	romance, attentiveness, excitement, desire. Suddenly, the world that felt very lonely and gloomy suddenly feels warm and light.
1:13.9	When the feeling of love washes over a person, there's actually a chemical cocktail that's
1:18.6	released in your brain that creates euphoria and pleasure.
1:22.3	And it has you doing things that are unlike the person you were before you were hit with
1:26.4	the love potion.
1:28.7	Things like waking up early and turning on beautiful music, getting back into the gym,
1:34.3	taking the time to put on a fabulous outfit and a sprits of perfume, not thinking about food 24-7,
1:41.1	putting a little pep in that step, waiting by the phone and anticipation, smiling at strangers,
1:48.5	dancing around the living room. All of the resentment, judgment, bitterness, and doom and gloom seems
1:55.6	to melt away and there you are wonderfully and fabulously in love.
2:01.8	In the beginning, you treat the relationship like a porcelain doll with care and attention.
2:07.6	When it comes to the relationship, people report that during the first stage of falling in love,
2:13.1	there are a few harsh words of any.
2:15.3	You are present, listening attentively, desiring to discover more. You keep
	...

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