Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. Hey everyone. Welcome to Light the Fight. I'm David. I'm Heidi. And today I'm not going to give any sarcasm. We're going to get right into strict business because I don't know. We have to hustle.

Oh, we got a hustle. Yeah. Well, we got here. We had all this good intention, and now we've been chatting.

Darn it.

So I'm going to put on my thinking beanie.

Not cap, because, you know, I'm a hipster.

I'm put in my thinking beanie during the summertime.

Come on, anyone that wears a beanie during the summertime.

That's a fashion statement.

That's for sure.

Full fashion statement. That's for sure. Full fashion statement. Or, yeah.

I was going to say something about hair quality, but.

I couldn't go five seconds without the sarcasm.

So I apologize you guys, but thanks for joining us anyways with the bad sense of humor.

But Heidi and I, we're riding a little bit of a wave.

We are.

It's so right now when we're talking to you, I actually don't, oh, I should know the date because today is Capri's birthday.

I was like, you better know the day.

The camera's on us.

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