That's what all of us want. I don't care what kind of tough exterior you have. I don't care if

you're a man or women listening to this. All of us want love and connection. Welcome, you're on

air with Ella, where we share simple strategies and truths from people who are doing something

better than we are, whether it's wellness or fitness and fat loss to just living better and with more energy or changing

your mindset to accomplish more in your own life and succeeding however you define it.

This is where we share the best of what we're learning from the experts and we're learning

more every day.

Live better.

Start now.

Hey everyone, you're on air with Ella, and today I'm joined by Andrea Owen.

Andrea is a certified life coach and the proud author of 52 ways to live a kick-ass life.

She's the creator of your kick-ass life blog and podcast, and I'm going to be saying ass a lot today.

Let's just get that out of the way. Andrea, hi. Welcome to on air with Ella.

Hello, everyone. Happy to be here.

I'm so glad you're here. I found you by cyberstalking. I actually was on a mission, Andrea, to find someone who could speak to confidence, who could speak to courage,

who could speak to breaking out of the status quo, and talk to people where they are about how to

move the needle in their life from something, something away from mediocrity toward that life that

they know they can achieve, but they're not necessarily taking the steps to

achieve it right now. And you came up. Well, I mean, I'm sure you were looking for somebody with the

word ass in their business, too. So that's probably why it came up. Mostly, I was just typing in kickass.

By the way, don't, don't do that. Don't recommend it. Okay. Andrea, I would love for you to share a little bit about sort of how you got where you are right now.

So before we go to present day, Andrea, I'm going to drag you back in time because I think your story is so relatable to men and women alike.

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