064: Colonics, Colon Cleansing, Hydrotherapy...Your Questions Answered

ON AIR WITH ELLA | Women's Wellness

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5 • 704 Ratings

🗓️ 20 January 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SHOW NOTES: www.onairwithella.com

Colonics, colon hydrotherapy, colon cleanse...what's it mean? How's it work?

We're covering it all. Including:

-What is colon hydrotherapy?-How does it work? What should we expect?-What's the difference between open and closed systems?-How does a colon hydrotherapy session compare with an enema?-How long does it take?-What conditions does it help with?-Is it safe?-Does it hurt?-Will I be clean after 1 session?-Who is a good candidate? Who isn't?-How can I prepare for my first one?-Should I fast before my session? -What should I ask or look for when seeking a provider?-Can I go to work right after a colonic?-How many treatments do I need?-What do I do after the session is over?

All resources mentioned can be found at www.onairwithella.com

Transcript

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0:00.0	I've already said, like, we have to bring a sense of humor to this topic because I can just not talk about colon cleansing without giggling a couple times if that's all the same to you.
0:08.5	I am so about that.
0:12.1	Welcome. You're on air with Ella, where we share simple strategies and truths from people who are doing something better than we are.
0:19.5	Whether it's wellness or fitness and fat loss,
0:22.3	to just living better and with more energy,
0:25.0	or changing your mindset to accomplish more in your own life
0:28.3	and succeeding however you define it.
0:30.7	This is where we share the best of what we're learning from the experts,
0:33.9	and we're learning more every day.
0:36.3	Live better, start now.
0:38.3	Hey everyone, you're on air with Ella and we are going to have some fun today.
0:46.3	My guest today is Jennifer Jamison.
0:49.3	She is kind of my guru and just a couple things you need to know about her.
0:53.3	She's certified in Pilates.
0:55.4	She's certified in aromatherapy.
0:58.3	She is certified in massage therapy.
1:00.6	But we are talking about none of those modalities today.
1:03.3	We are talking today about hydrotherapy or what other people call colon cleansing.
1:09.2	Jen, welcome to Ella.
1:11.4	Thank you so much.
1:13.0	It is so good to speak with you today.
1:15.5	We are going to have some fun with this.
	...

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