060: Silent is Golden: The Case for Going on an Information Fast

The Courtney Sanders Podcast

Courtney Sanders

Business, Careers

4.8 • 645 Ratings

🗓️ 9 April 2019

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if I told you that the answer to all your problem is...silence. Well maybe not ALL your problems, but if you struggle with comparison, self-doubt, or even creativity, silence could be the answer you're looking for. Join me in today's episode where I talk about my decision to go on an information fast over a year ago, and how living a "low information lifestyle" has done wonders for my life.

Mentioned in this episode:

R&B Nursery Rhymes: https://www.youtube.com/user/DesmondDennis

NOW with Natalie: https://now.hillsongchannel.com/now-with-natalie-1/season:1

Related Episodes:

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The End of Think & Grow Chick: Why I Rebranded My Business (+ Moved to a New City): https://podcasts.apple.com/us/podcast/044-end-think-grow-chick-why-i-rebranded-my-business/id1264659520?i=1000422454359

Why I Believe in Jesus: My Christian Testimony: https://podcasts.apple.com/us/podcast/045-why-i-believe-in-jesus-my-christian-testimony/id1264659520?i=1000422566443

When Affirmations Fail: Understanding Spiritual Warfare: https://podcasts.apple.com/us/podcast/046-when-affirmations-fail-understanding-spiritual/id1264659520?i=1000422857896

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Looking for a supportive community of women who are all about building a big yet *balanced* life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

Follow me on instagram! https://www.instagram.com/courtneylsanders/

Transcript

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0:00.0	Today's episode is sponsored by my very own private membership, The More Than One Club.
0:06.0	I believe that we're called to be successful in more than one area of life.
0:09.8	Why can't you have a profitable business and a passionate marriage, a hefty bank account,
0:14.3	and a healthy body, crazy self-discipline and killer style?
0:18.1	I believe that you can have it all.
0:19.7	And so if you're listening to this and you want to be
0:21.3	successful in more than one area, I invite you to join me inside of the more than one club.
0:26.9	This is for women who are tired of being told that they can't have it all. You can have it all
0:32.4	without it all falling apart. So if you're looking to juggle all of your roles and your goals flawlessly,
0:39.0	please come join us. It's really fine. We do everything from book club discussions. There's various
0:44.9	accountability groups. I provide secret podcasts only to my more than one club members. So if you
0:50.2	love listening to my podcast, there's more where that came from inside of the More Than One Club only.
0:55.0	There are events.
0:56.1	There's opportunities for you to meet other members who are local to you.
0:59.6	So if you struggle with finding other people who have a similar mindset to you, it's all
1:04.1	inside of the More Than One Club.
1:05.7	So join us for free for two weeks via a 14-day trial at More Than One Club.com.
1:12.2	That's M-O-R-E-H-A-N-E-C-L-U-B, More Than One Club.com.
1:19.1	I hope to see you inside.
1:20.6	Now let's get into this episode.
1:21.8	Music I'm Prucese
1:29.3	New
	...

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