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The Dr Louise Newson Podcast

059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson

The Dr Louise Newson Podcast

Dr Louise Newson

Medicine, Health & Fitness

4.7935 Ratings

🗓️ 4 August 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this episode, Dr Louise Newson is joined by Dr Hannah Short, who is a GP and menopause specialist. She also has a particular interest in premenstrual syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) which is very common yet not well managed.  Many women need individualised advice and treatment which is often a combination of lifestyle changes and taking hormones. 

Hannah openly talks about her own experience of having a surgical menopause when she was younger. She talks to Dr Newson about ways of improving awareness of this condition so women do not have to suffer both physically and mentally as a result of inadequate support and treatment.  

Dr Hannah Short's Three Take Home Tips:

  1. Track your symptoms by using apps or online downloadable trackers. 
  2. Use the internet to find useful resources. Firstly https://iapmd.org/ which is a US based site and http://www.pms.org.uk/ to read the UK guidelines.  
  3. You do not need to solve this alone, look for support. Be kind to yourself. 

https://drhannahshort.co.uk/

Find Hannah on Instagram: @dr.hannah.short

 

Read this booklet from Dr Newson for more information about PMS and menopause.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Newsome Health Menopause podcast.

0:11.1

I'm Dr Louise Newsome, a GP and menopause specialist,

0:15.1

and I run the Newsome Health Menopause and wellbeing centre here in Stratford-upon-Avon.

0:30.4

Today I'm very excited and delighted to introduce to you Dr Hannah Short, who is a GP and menopause specialist who works near Cambridge.

0:32.9

And I first met Hannah a few years ago on a international Menopause society meeting and we've been closely associated since that time.

0:41.7

So welcome, Hannah.

0:42.8

Thank you.

0:44.1

Today, obviously, I spend a lot of time talking about the menopause and a significant amount of time talking about the perimenopause, which a lot of you know is the time before the

0:54.7

menopause, so before periods stop when menopause or symptoms start. But actually, a lot of

1:00.5

women have hormone imbalances before the perimenopause that worsen during the perimenopause,

1:06.0

which is called a PMS or premenstrual syndrome, or some people know it it as PMT and there's also PMDD. So there's

1:14.5

lots of initials and lots of women actually experience it but have never heard or spoken about it or

1:21.3

even received any treatment. So I thought this podcast would be really useful to dig into Hannah's

1:26.9

brain and access her knowledge about

1:29.1

PMS, which is something that she knows a lot about, but there's still plenty more that we are

1:34.2

discovering all the time. So before we get started on that, Hannah, could you just say a little

1:39.2

bit about you and why, how you've come into being a menopause specialist and with a special interest of PMS?

1:46.1

I mean, I've always been interested in women's health and hormonal health and also mental health.

1:52.7

And before I trained as a GP, I was actually training in psychiatry and then switched my training

1:59.0

to go back to do general practice training.

2:01.8

I've also had personal experience of female hormonal health issues, including severe PMS,

2:09.4

and I also had endometriosis, and together that resulted in an early menopause,

...

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