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The Joy Filled Podcast | Christian Motherhood & Encouragement

059 | How to Use Nourishment to Balance Your Hormones and Restore Your Energy

The Joy Filled Podcast | Christian Motherhood & Encouragement

Jenna Griffith

Parenting, Kids & Family:parenting, Kids & Family

4.9927 Ratings

🗓️ 12 January 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Leisha Drews has had her fair share of hormonal issues. From irregular, painful periods to hormonal acne and migraines, she knows the struggle all too well. She also knows that our bodies have the incredible ability to heal and balance when they’re given the right nourishment even, and especially, as busy mamas.    In today’s episode, Leisha and I discuss how she went from hormonal issues to claiming her cycle as her superpower, where to start when experiencing hormone imbalance, how to use nourishment to care for our hormones, and more.   Episode Show Notes: www.jennagriffith.co/leishadrews   Joy Filled Podcast Community Connect on Instagram Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Hey Mama, I'm Jenna, and you're listening to the Joy-Filled podcast.

0:13.7

I'm here to help stay-at-home moms thrive by equipping you with tools to help you acknowledge and embrace your season and encourage you to

0:22.9

bring joy back into your motherhood. You'll walk away with everything you need to truly experience

0:29.8

the fullness of joy in this beautiful season of raising babies at home. So reheat or refill

0:36.7

wherever you're at in your day, your coffee,

0:39.6

and let's live Joyfilled together. Hello, hello, welcome back to the Joyfield podcast.

0:51.3

I am so pumped that you are here listening to this episode today

0:57.4

because it is a very special day. One of the things that I really wanted to get more serious

1:05.4

about this year when it comes to the podcast is bringing more guests on the show. As much as I absolutely love being

1:12.7

able to share all of my thoughts and insight and things I'm learning, I also know the value in

1:19.5

bringing people on to share their wisdom and their knowledge with you as well and introduce you

1:26.1

to new voices that you can listen to and learn

1:29.8

from. And so I am so excited that today is our first guest episode of the year. We've got my friend

1:36.6

Leisha from the Happily Hormonal Podcast here with us. And I am just so pumped to hear what she has to

1:44.0

say and share with us today. So without

1:46.1

further ado, let's dive in. Leisha, welcome to the Joyfilled podcast. Thank you so much for being here.

1:54.8

I'm so, so excited to get to talk with you today. Tell us about happily hormonal. What inspired you to start a podcast,

2:04.4

why hormones, why. I know a lot of times we don't put happy and hormonal in the same sentence.

2:12.8

So tell us about what inspired you and just about your podcast and about your journey. Yeah, thank you so much

2:19.3

for having me. I'm so excited for this conversation and you already made me like giggle inside

2:24.0

because the name of my podcast is obviously kind of a, like it's supposed to be kind of funny

2:29.7

and kind of where you're like, it catches your attention. You're like, wait, what?

...

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