059: How to Overcome the Hustle When You're Feeling Stretched Too Thin with Jessica Turner
Feel Good Effect
Robyn Conley Downs
4.9 • 725 Ratings
🗓️ 19 September 2018
⏱️ 42 minutes
🧾️ Download transcript
Summary
Jessica Turner is a working mother who wants you to know that even when you’re overwhelmed by your to-do’s and caring for your family, you can find pockets of time throughout your day, evaluate what is satisfying for you, and make more space for self-care.
Listen in to find out how to find time for what satisfies you and why it’s so important to take care of yourself.
Full blog post, show notes, and resource for this episode available at: realfoodwholelife.com/fge
Instagram: @realfoodwholelife
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Guest Bio
Jessica N. Turner is the author of Stretched Too Thin and The Fringe Hours. She is also an award-winning marketing executive and the founder of the popular lifestyle blog The Mom Creative (www.themomcreative.com).
Additionally, she is a writer for the Today Parenting Team and DaySpring's (in)courage, an advocate for World Vision, a regular speaker at events nationwide. She and her husband, Matthew live with their three children in Nashville, Tennessee.
Jessica’s website, www.themomcreative.com
Instagram: @jessicanturner
Facebook: The Mom Creative
Twitter: @JessicaNTurner
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Transcript
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| 0:00.0 | You're listening to the Feel Good Effect. Today we are talking about exactly how to overcome the hustle when you're feeling stretched too thin. |
| 0:08.9 | Our guest is Jessica Turner, author of the Wall Street Journal bestselling book The Fringe Hours and founder of the popular lifestyle blog, The Mom Creative. |
| 0:18.2 | Jessica is here to talk about her brand new book, Stretch Too Thin, How Working |
| 0:22.3 | Moms Can Lose the Gilt, Work Smarter, and Thrive. And honestly, this show is not just for |
| 0:27.4 | working moms, but for any of you who feel overworked, over tired, stretched too thin, |
| 0:33.2 | ready to ditch the hustle and focus in on what matters most. Let's make it happen. |
| 0:41.3 | Welcome to the feel good effect. I'm your host, Robin Conley Downs, and I help people find |
| 0:47.2 | time and create space in their lives for what matters most by sharing simplified strategies |
| 0:53.0 | for wellness. This podcast is all about real talk, real wellness, |
| 0:58.0 | and unpacking what it really means to be healthy. Hey, feel good effect community. I am so |
| 1:06.8 | glad you're here. I'm thrilled to be able to bring you this interview with Jessica Turner and turn up the volume on this idea of overcoming the hustle, focusing on what really matters in life. |
| 1:17.6 | And in the spirit of simplifying, I want to let you know about a new program that we are releasing |
| 1:23.6 | on October 1st. It's called the Real Food Whole Life Simplified Reset, and it's the very first time |
| 1:30.5 | we've offered a program like this. As part of this exclusive guided program, you get brand new |
| 1:37.1 | weekly recipes, a weekly meal plan, itemized grocery list, planning tips. So basically, I've done all |
| 1:44.1 | the work for you. |
| 1:45.5 | Plus a printable journal where I walk you step by step through my five minute morning to |
| 1:50.8 | help you reset and really focus on self-care getting your cup filled before you start the day. |
| 1:56.0 | In addition to the five-minute morning, recipes, meal plan, grocery list. You also get access to our exclusive |
| 2:02.6 | Facebook group where I'll be there cheering you on, doing Facebook lives, and really giving you the |
| 2:08.0 | support to reset, refocus, and simplify. The program kicks off on Monday, October 1st, and |
| 2:16.0 | signups begin on September 24th. So you can head to realfood |
... |
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