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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

057 - ​​Ending Divorce Culture: Beth Rowles on How the Principles of Conscious Parenting Can Help Save Your Marriage

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 9 November 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

What if I told you that you can use Conscious Parenting methods to grow your self-awareness and transform your marriage? In today’s episode, Conscious Parenting & Marriage Coach, Beth Rowles, walks us through her proven system to build healthy relationships. “The relationship itself is what you're not happy with. It's not him, it's the relationship itself that’s not working. And you both co-created that. Right now, you're both playing a role in it. And if you step out of this rol...

Transcript

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0:00.0

The relationship itself is what you're not happy with.

0:03.6

It's not him.

0:04.8

It's the relationship itself is not working.

0:07.3

And you both co-created that.

0:09.2

So like right now you're both playing a role in it.

0:12.4

And if you step out of this role that you're playing, he has no choice but to step out of the role that he's been playing.

0:19.2

So you can literally shift that relationship

0:22.5

dynamic out of something that's dysfunctional into something that's healthy by just refusing to play

0:28.5

your current role in it. Welcome back to the motherhood podcast, a live workshop style podcast that

0:37.0

is helping thousands of moms redefine

0:39.2

their motherhood journey. There was a point in my life when I was trying to do all the things,

0:45.0

parent my kids, pour into my marriage, run a busy law practice, keep up my home, and what I found

0:51.3

was that I was on the fast track to burnout until I discovered a better way.

0:56.2

Now I help women just like you to close the gap between their vision of motherhood

1:01.1

and what they're actually experiencing in their day-to-day lives.

1:04.8

Together, we'll explore when and where to simplify, systemize, and surrender.

1:10.3

I promise you, you're already doing so much better

1:13.1

than you think. I'm your coach, Michelle Grosser, and this is Motherhood.

1:21.9

Hey friends, welcome back to the Motherhood podcast. I am so pumped for today's episode. You guys are in for a treat. Today we have an interview with Beth Rolls and she is the only conscious parenting and marriage coach who helps overextended or entrepreneurial mom who feels like she's doing everything herself, create the partnership that she wants with her

1:44.9

husband without losing her marriage or her business in the process. So Beth helps women use the

1:51.5

conflict in their marriage as a feedback loop to grow in self-awareness so they can create healthy

1:57.5

relationships using her proven system, the six-step quantum love journey.

...

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