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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

056 - MOTHERHOOD MONDAY – Want to Raise Open-Minded Kids? Keep These 3 Things in Mind

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 7 November 2022

⏱️ 23 minutes

🧾️ Download transcript

Summary

At the core of it, raising open-minded kids means that our kids have the ability to notice and consider things that are different – and then reach for curiosity and compassion rather than judgment. In today’s episode, I talk about exposing our kids to diversity and how we can start to foster their independent, critical-thinking skills. I also coach on the crucial art of listening, and how our kids can’t begin to be open-minded until they’re willing to genuinely listen to the sto...

Transcript

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0:00.0

They've got to be able to listen to someone else's story, someone else's opinions,

0:05.7

someone else's perspective, right, without immediately tuning out or judging or thinking that they

0:11.5

know better, right, without formulating their response as they wait for the other person

0:16.1

and just finish speaking so they can chime in and prove them wrong or teach them the quote-unquote right

0:21.7

way. Our kids can't be open-minded if they can't listen, right? They can't explore anything

0:28.2

different if they can't listen. They can't consider other sides if they can't listen.

0:36.2

Welcome back to the Motherhood podcast, a live workshop-style podcast that is helping thousands

0:41.9

of moms redefine their motherhood journey.

0:44.9

There was a point in my life when I was trying to do all the things, parent my kids,

0:50.2

pour into my marriage, run a busy law practice, keep up my home.

0:56.2

And what I found was that I was on the fast track to burnout until I discovered a better way. Now I help women just like you to close the

1:03.1

gap between their vision of motherhood and what they're actually experiencing in their day-to-day

1:07.8

lives. Together, we'll explore when and where to simplify, systemize, and surrender.

1:14.3

I promise you, you're already doing so much better than you think. I'm your coach, Michelle Grocer,

1:20.6

and this is Motherhood.

1:26.7

Hey, friends, it is Motherhood Monday.

1:30.2

I'm your motherhood coach, Michelle Grosser.

1:32.2

So grateful you're here.

1:34.2

For those of you listening at like 4 o'clock this morning, happy daylight savings time, do you?

1:41.8

My kids are at the age where they're really starting to notice everything.

1:47.1

Like they're so observant and they're so curious.

1:50.0

And it's really fun seeing their little wheels turning all the time.

...

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