056: 3 Books to Help You Stop Living Frantically

Hustle Sanely

Jess Massey

Education, Health & Fitness, Mental Health, Self-improvement

5.0 • 1.1K Ratings

🗓️ 3 November 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The start of the holiday season is when people notice if they've been slacking in the rest department. Energy and positivity levels start to plummet if you haven’t been making rest a priority. And you know what causes rest to fall to the wayside? Barreling through our days as we do all the things and wind up burnt out, overwhelmed, and exhausted on the other side. Today I’m sharing 3 books that helped me stop living frantically and actually rest well. Listen in to hear about the books that h...

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the HustleSanley Podcast, a show that equips you to leave overwhelmed behind
0:07.7	and step into a life of peaceful productivity.
0:12.1	Around here, we believe it is totally possible to pursue our goals without feeling burnt
0:18.0	out, overwhelmed, or sacrificing our mental health and relationships.
0:23.2	I'm your host and productivity expert Jess Massey.
0:26.6	Now let's get into today's episode.
0:33.3	Hello, hello, HustleSanley Squad and welcome back to the show and happy November, the last
0:40.1	enrollment period for the HustleSanley program of 2020 just ended on Sunday.
0:46.5	And I am so pumped to link arms with over 60 women.
0:51.4	That's right, over 60 women and coach them through HustlingSanley over the next five
0:56.5	weeks.
0:57.5	Our official start date was yesterday and I am so pumped for our first check-in meeting
1:02.0	next Monday.
1:03.0	Y'all, my favorite part of the program is the community that is created because of it.
1:08.3	The women in each cohort, they really encourage and support one another and it's such a beautiful
1:14.9	thing to be a part of.
1:16.5	But if you missed out on enrollment, no worries, I've got you, I run the program three times
1:22.0	per year and we'll be opening enrollment again in spring 2021.
1:27.3	So you can head to jeskamassy.com slash HustleSanley program to get on the wait list so you
1:33.0	don't miss out next time around.
1:36.0	And since it's officially November, I can tell you the winner for the October podcast
1:41.6	giveaway, which if you don't remember, the winner is getting a paper planner.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jess Massey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jess Massey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.