You'll spend six months researching your big screen TV, but you'll go online and buy supplements from anyone.

We just buy whatever's the cheapest or seems like the best deal or has the best marketing scheme.

Welcome, you're on air with Ella, where we share simple strategies and truths from people who are doing something better than we are.

Whether it's wellness or fitness and fat loss to just living better and with more energy

or changing your mindset to accomplish more in your own life and succeeding however you define

it. This is where we share the best of what we're learning from the experts and we're learning

more every day. Live better. Start now.

Hey guys, it's Ella.

Before we jump in, I just wanted to tell you that I come back on at the end of this interview

to share my own takeaways on everything that Gary says.

So stick around for that, as well as some other updates.

So we'll jump into Gary first and then stick around for a little bit more Ella.

Here we go.

Hey everyone, you're on air with Ella.

And today's guest is unlike any guest I have had before.

My guest today is Gary Collins.

And he comes to us with a background from the

U.S. State Department, the U.S. Department of Health and Human Services, and time with the FDA

as a special agent. Gary's got some pretty strong opinions. It's going to blow the lid off

of the supplement world for us. So without further ado, let me introduce Gary Collins. Hey,

Gary, how you doing? Great. Thanks for having me on. Gary is an author. He was a college professor.

He advises high-level organized sports programs, athletic teams. Gary, I can't even begin to do your background justice. Can you please attempt to

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