051 – Pursuing Peace and Finding Joy in Motherhood (Even When It’s Hard) with Jenna Griffith
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
4.9 • 538 Ratings
🗓️ 19 October 2022
⏱️ 52 minutes
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| 0:00.0 | You know, nobody loves their job 100% of the time. |
| 0:04.2 | You know, that's, that's so, nobody loves it 100% of the time. |
| 0:07.7 | But there's a pressure on moms to love and cherish every single second of every single day or else we're going to, you know, regret it when we're older. |
| 0:20.0 | And when we're in the thick of it, |
| 0:22.4 | like, I don't think anybody, any good mom, I don't think she needs to be told to love it and |
| 0:29.7 | cherish it. Like, she's loving her kids and she's cherishing her kids. Just take the shame off. |
| 0:36.6 | And I would say allow yourself to be human and to feel those |
| 0:41.7 | things and to sit in those hard feelings. Like it, it is okay for it to be hard. It is hard. This is the |
| 0:50.1 | hardest thing you will ever do. Motherhood is so refining. Welcome back to the motherhood |
| 0:58.5 | podcast, a live workshop style podcast that is helping thousands of moms redefine their motherhood |
| 1:04.5 | journey. There was a point in my life when I was trying to do all the things. Parent my kids, |
| 1:12.8 | pour into my marriage, run a busy law practice, keep up my home. And what I found was that I was on the fast track to burnout |
| 1:18.6 | until I discovered a better way. Now I help women just like you to close the gap between their |
| 1:24.6 | vision of motherhood and what they're actually experiencing in their |
| 1:28.0 | day-to-day lives. Together, we'll explore when and where to simplify, systemize, and surrender. |
| 1:34.8 | I promise you, you're already doing so much better than you think. I'm your coach, Michelle Grosser, |
| 1:41.2 | and this is Motherhood. |
| 1:53.1 | This is the Motherhood podcast, and I'm your motherhood coach, Michelle Grosser, |
| 1:56.0 | and I'm so grateful you guys are here with me today. |
| 1:58.9 | We have a special treat for you. |
| 2:04.3 | Today on the podcast, we have a conversation with Jenna Griffith, and she's the host of the Joy-filled podcast. |
| 2:06.2 | And that's a show that helps women just thrive in seasons where they find themselves at home |
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