Before you listen to this BBC podcast, I'd like to introduce myself.

My name's Stevie Middleton and I'm a BBC Commissioner for a load of sport podcasts.

I'm lucky to do that at the BBC because I get to work with leading journalists, experienced

pundits and the biggest sports stars.

Together we bring you untold stories and fascinating insights straight from the player's mouths.

But the best thing about doing this at the BBC is our unique access to the sporting world.

What that means is that we can bring you podcasts that create a real connection to dedicated sports fans across the UK.

So if you like this podcast, head over to BBC Sounds where you'll find plenty more.

BBC Sounds, music, radio, podcasts.

Hello, I'm Neula McGovern and welcome to Woman's Hour from BBC Radio 4.

Just to say that for rights reasons, the music in the original radio broadcast has been removed

for this podcast.

Hello and welcome to Woman's Hour. Our program today is all about mistakes.

Today we are focusing on mistakes, those that we make and the impact that they have on our lives.

There are so many motivational quotes about mistakes from famous women. Here's a couple. Actress Sophia Loren,

she's often quoted as saying,

mistakes are part of the Jews, one pays for a full life.

And Beyonce apparently said this,

I'm not afraid to make mistakes.

I embrace mistakes.

Does that ring true for you?

Well, in the next hour, we're going to look at

...