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The Hard Way w/ Joe De Sena

049: Joe De Sena | How Mob + Yoga = Success [BONUS EPISODE]

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 13 August 2015

⏱️ ? minutes

Summary

Joe navigated his way through tough neighborhoods, a broken family life, organized crime, a near hopeless bid to enter the Ivy League, Wall Street, a human Iditarod, and daunting business prospects in backwater Vermont until he found his true calling.  As usual, Joe insists he isn’t special and outlines how you can do it too.  
 
Lessons:

1.  Commit: Say what you’re going to do and do what you say.
2. Go above and beyond.
3. Never complain. Practice gratitude.
4. Choose your path and stick to it.
5. Persevere and persist.
6. Practice upside/downside decision making.
7. Change your frame of reference and develop grit.
8. Do something you’re passionate about and it will no longer be work.
9. Road blocks are obstacles to overcome.

Transcript

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