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Highest Self Podcast®

048: Why You Need Medicinal Mushrooms In Your Life: Interview with Four Sigmatic Founder Tero

Highest Self Podcast®

Sahara Rose

Spirituality, Mental Health, Religion & Spirituality, Health & Fitness

4.86.2K Ratings

🗓️ 19 January 2018

⏱️ 45 minutes

🧾️ Download transcript

Summary

Order your Four Sigmatic Mushroom Elixirs for 15% off at foursigmatic.com/sahara Tero is such a fun-gi! Ok I'll hold back on the mushroom jokes. If you've haven't heard of medicinal mushrooms yet, you are in for a real treat. They have countless health benefits from healing adrenals to increasing energy to reducing stress to fighting inflammation to balancing hormones and everything in between.

In this episode, we discuss: 1. What medicinal mushrooms are 2. Why Tero created Four Sigmatic to make mushroom consumption easier for people 3. How each mushroom has different benefits 4. If people with Candida can consume mushrooms (the answer is YES and he explaisn why) 5. Why mix mushrooms + coffee? 6. How to make the most out of your mushrooms And so much more! There is so mush-room to grow in the mushroom space! (Okay I'll stop now..)

Be sure to order your box at foursigmatic.com/sahara (I drink the reishi DAILY and my bf is obsessed with the coffee/ cordyceps.)

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dharma with my free quiz at https://iamsahararose.com/

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

How do I run to my destination girl?

0:06.0

How do I run to my destination girl?

0:11.0

Namaste! It's Sahara Rose and welcome back to the highest self-podcast.

0:16.0

A place where we discuss what makes you your soul's highest involvement.

0:21.0

I am so excited to share this week's episode with you because I am utterly obsessed with the company.

0:29.0

If you haven't heard about it, you haven't been on Instagram. You've been living under a rock.

0:33.0

For sigmatic, they have taken medicinal healing ancient mushrooms and modernize them so we can all benefit from them on a daily basis.

0:43.0

And best of all, for sigmatic is the first ever highest self-podcast sponsor.

0:48.0

They love what we're doing here. They also have the same mission to really marry together ancient Eastern wisdom with modern lifestyle, contemporary,

0:57.0

science and all the things that we are doing. So I'm really excited about this partnership and to share

1:03.0

tarot the founders wisdom with you on this episode.

1:07.0

So for sigmatic, as I mentioned, functional mushroom coffees, hot cacaos, elixirs.

1:13.0

My personal favorite is the Rishi. Rishi is really good for chilling out, relaxing.

1:20.0

I've been trying to heal myself from adrenal fatigue, overactive adrenals that occur from working too much, staying up late at night, all the things that I've been doing this past year.

1:31.0

So Rishi has been really, really helpful in my healing process. In fact, while I was traveling in India this past month, I brought a bunch of the Rishi packets with me from for sigmatic.

1:43.0

And every single day no matter where I was, I had one. It made it so easy, even on the plane, I just asked for hot water.

1:49.0

I put the Rishi in there and it's mixed in with peppermint and licorice and different flavors, even a little bit of organic stevia. So it's sweet.

1:58.0

So you don't need anything else. I also like to when I'm home at a little bit of flax milk or something with it.

2:04.0

You can add some coconut oil or ghee or whatever you want. They're all so good. They have tons of recipes on their website.

2:11.0

Really, they make it easy to benefit from these mushrooms. Years ago, I bought a bag of Rishi that just sat in the back of my shelf and never got used.

2:20.0

And what Tara said, I was also fortunate to go to one of his workshops before this interview. And he said that he realized that if mushrooms sit in the back of your shelf, any price that's on the back of your shelf, it's not doing any good.

2:32.0

So they put them in these individual packets that you can throw in in your bag wherever you are. If there's only a Starbucks around or some coffee shop, you can just ask for hot water, put them in.

...

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