047 - Discover Your Personality Pattern and Understand Why You Do the Things You Do
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
4.9 • 538 Ratings
🗓️ 5 October 2022
⏱️ 57 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | It's really going to blow your mind, I think, how it just kind of all adds up. |
| 0:04.4 | Your childhood experiences, how your caregivers raised you, right? |
| 0:08.6 | Your caregivers own traumas and patterns. |
| 0:11.7 | How much of your personality or what you're thinking of as your personality is actually |
| 0:16.2 | your survival pattern masking who you really and truly are beneath the pattern. And then you're |
| 0:23.2 | going to run and you're going to take the quiz so you can really get solid on your primary pattern |
| 0:28.4 | and you're just going to read more about it. And the end goal is really one, it's awareness, |
| 0:32.6 | right? And then two, it's really learning how to get out of the pattern once you notice that you're in |
| 0:39.8 | pattern, right? You're feeling overwhelmed. You're slipping into the pattern, how to get out of it. |
| 0:44.1 | And then third, the ultimate goal is really how to heal the pattern. So you're no longer resorting to |
| 0:50.3 | it when you're feeling stressed, when you're feeling overwhelmed. But instead, you're seeing the world, you're seeing others, you're operating from a place |
| 0:58.3 | of maturity and clarity. |
| 1:02.4 | Welcome back to the motherhood podcast, a live workshop style podcast that is helping thousands |
| 1:08.2 | of moms redefine their motherhood journey. |
| 1:14.6 | There was a point in my life when I was trying to do all the things. Parent my kids, pour into my marriage, run a busy law practice, keep up my home. |
| 1:20.6 | And what I found was that I was on the fast track to burnout until I discovered a better way. |
| 1:25.6 | Now I help women just like you to close the gap between |
| 1:30.0 | their vision of motherhood and what they're actually experiencing in their day-to-day lives. |
| 1:35.1 | Together, we'll explore when and where to simplify, systemize, and surrender. I promise you, |
| 1:41.6 | you're already doing so much better than you think. |
| 1:44.7 | I'm your coach, Michelle Grocer, and this is Motherhood. |
| 1:51.3 | Welcome to the Motherhood podcast. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

