045: Understanding Your Chakras From a Vedic Perspective with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 24 December 2017
⏱️ 56 minutes
🧾️ Download transcript
Summary
You've heard about chakras but what do they really mean and how do we bring them back into balance? In this episode I discuss the chakras from an ancient Vedic perspective, how they can be both depleted or in excess and how they connect to the Doshas (mind-body types) and Koshas (layers outside of our body).
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Transcript
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| 0:00.0 | Harare gang du ma te, shankuram, parvati pa te ma te, shankuram. |
| 0:11.6 | Namaste! |
| 0:12.6 | It's Sahara Rose and welcome back to the highest self podcast, a place where we discuss |
| 0:18.1 | what makes you your soul's highest avocat. |
| 0:22.6 | Have you ever heard of chakras before? |
| 0:24.4 | I mean, if you listen to this, you probably have chakras, our energy centers throughout |
| 0:31.0 | the body, which I dedicate an entire chapter to in my book, The Idiots Guide to Irvada, |
| 0:36.6 | and in this episode I'm going to deep dive into all of the chakras throughout our body |
| 0:42.6 | and what they each mean. |
| 0:44.7 | So if you have my book, pull it out, go to the chakras section, it's at the end. |
| 0:48.6 | I think it's chapter 21, but just check the book and make sure. |
| 0:53.7 | And I've highlighted all the chakras, the relationship with the doshas, with the koshas. |
| 0:59.2 | If you don't know what koshas are, listen to episode 35, all about understanding the |
| 1:03.4 | layers outside of our body. |
| 1:05.3 | So now in this episode, we're going to go into our body and learn more. |
| 1:09.1 | So I'm really excited to share this with you guys, especially from a more traditional |
| 1:12.6 | Vedic perspective, because a lot of what we hear about is kind of more new age, interpretive, |
| 1:19.2 | different words thrown around, and we don't really know the roots of the words. |
| 1:22.1 | So I really like talking about things from an ancient Vedic perspective. |
| 1:26.0 | So we can then add our own spins to them, whatever we want, but it's good to also know where |
| 1:30.6 | they came from truly. |
| 1:32.1 | So I hope you enjoy this episode of Helps, Balance Your Chakras. |
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