045- Staying cool, calm & collected when planning your wedding

Bridechilla- Wedding Planning Podcast

Evergreen Podcasts

Arts, Fashion & Beauty

4.8 • 625 Ratings

🗓️ 6 April 2015

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Staying cool, calm and collected when planning your wedding, is often easier said than done. I talk a lot about aesthetics in the wedding podcast…how things will look, where to buy the best stuff etc but today I wanted to step back and focus on how you feel because no matter how flashy the dress or suit, if you aren’t happy and glowing on your wedding day on the inside, then you might as well just pack up and go home. Today’s guest is a nutritionist, life coach, and yoga lady Jennifer Helene. She runs a bridal coaching course and today shares ways to find calm, get centered and focused in the lead up to your big day and how to keep that coolness after the wedding! BAM. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The best things in life are free, like this podcast.
0:07.3	The Save the Date Wedding podcast, the number one podcast about all things wedding-y.
0:12.8	Save the Date is hosted by comedian, author, and all-around wedding lover, Alicia McCormick.
0:21.6	Another fabulous episode of the Save the Deck wedding podcast. I welcome you to. I'm speaking
0:26.8	Elizabethan style. Not on purpose. I am Alicia and thank you very much for joining me today.
0:32.7	One of the wonderful things about presenting this podcast and there are a lot of wonderful things
0:37.2	about presenting the podcast. One are a lot of wonderful things about
0:37.5	presenting the podcast one thing i'm particularly interested in is challenging you a little bit
0:42.7	getting you to think outside the box and not just about the aesthetics of planning a wedding i mean
0:48.2	we can all pick tablecloths i always go back to tablecloths it must be an obsession with mine
0:51.6	we do look at aesthetics a lot and we talk about
0:55.8	wearing a beautiful dress and standing up in front of all your friends and loved ones. But to be
0:59.8	honest, you can wear the most expensive, wonderful dress. But if you aren't feeling very good on the
1:03.5	inside or confident or happy, then what's the point? Rich and I are celebrating our third
1:09.0	wedding anniversary this year. And I think, you know, I have
1:11.7	changed probably a lot since the day we got married and then we were together five years
1:15.7	before that. We evolve as people. That's just life. Hopefully we change every day and we learn
1:21.4	and become better. Maybe. Maybe we become worse. No judgment. I don't care. Take whatever path you want to take.
1:28.8	But leading up to your wedding, I think it's a really good time.
1:32.9	I say this in the podcast to clean house emotionally.
1:35.6	Just think about what you want in your life and who you're marrying and why you're doing it
1:39.9	and also how you feel about yourself.
	...

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