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You're listening to 3 in 30 takeaways for Mom's episode 44.

Three strategies for finding joy after a move.

And I would like to add that the three takeaways in this episode totally apply to any hard change or transition.

So even if you have no move planned in your future, there are so many gems in this episode for any mom.

So please keep listening and here's the interview.

Welcome to 3 in 30, a podcast for moms who want to create more meaning and motherhood.

Each 30 minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host, Rachel Nielsen.

Thank you so much for being here.

Change is hard.

It's hard on adults and it's hard on kids.

I'm moving to a new place, whether it's an entirely new city or state or even just a new home within the same city can be hard on the entire family.

And that's why I'm so excited for today's guest who's going to teach us three tactics for helping our families adjust after a move.

Jessica Daulquist is a mom of three and she's a fellow podcaster.

In fact, she's one of the very first podcasters I ever listened to.

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