#043: Self-Control and Food, Causes of Hair Loss, & Fitness Motivation and Accountability

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 8 December 2015

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back with episode #043 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss self-control and food, causes of hair loss, and motivation when it comes to fitness.Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.10% of the funds we receive from ou...

Transcript

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0:00.0	This is episode number 43 of the Paleo Women Podcast.
0:05.0	Welcome to the Paleo Women Podcast.
0:10.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:15.2	personal trainer and with me is my partner in crime Stephanie Rupert author of
0:20.4	the best-selling book A A Sexy By Nature.
0:23.0	This show is the place to be if you're a fan of moderately amusing banter
0:27.5	and uninhibited real talk relating to health, nutrition, fitness, body image, and just about everything in between.
0:35.0	While hanging out with us, please remember the information on this podcast is
0:39.2	intended to provide helpful and informative material and should not be used in place with medical advice or treatment.
0:45.0	Now, let's have some fun.
0:51.0	Hi, this is Stephanie Roper and I'm here with my co-host Noel Tarr.
0:56.0	Hey.
0:57.0	I've never done that before.
0:59.0	Hey.
1:00.0	Hey.
1:01.0	Cute.
1:02.0	Cute. So I have to say I was editing. A cute. cute.
1:03.0	So I have to say I was editing one of the podcasts a couple days ago.
1:08.0	She says, because by the way, audience, we're such idiots and we have to like edit edit yeah yeah I was editing it and
1:17.1	putting all the music in and making us sound wonderful and I had dropped it into like a batch of all the other podcasts and it went to our second
1:28.8	podcast and it was like I so bad I cringed like yeah just kind of jumped and I still had my headphones on and I was like editing something I was by that time then I was like actually editing the show notes or something and I just kind of let it roll. It was so horrendous. I mean I hope
1:47.2	that people still like get past episode like number one and two. I don't blame them
	...

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