042 - MOTHERHOOD MONDAY - 4 Ways to Teach our Children Humility
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
4.9 • 538 Ratings
🗓️ 19 September 2022
⏱️ 23 minutes
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Summary
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| 0:00.0 | Think of it in the opposite. Most of the behaviors that we think of as being opposite of humility, |
| 0:05.7 | as being opposite of being humble, right? Bragging, showing off, self-centered, pride, egotistical, |
| 0:12.0 | being a know-it-all. These are all insecurities at their root. They're all behaviors that show up |
| 0:17.6 | in response to an unmet need. So bragging, you know, maybe that's a need for acceptance, |
| 0:23.2 | showing off, maybe that's a need for approval, being self-centered. Like maybe that's a need for |
| 0:29.7 | security. So really making it a focus to meet our children's emotional needs and create that |
| 0:36.7 | strong, secure attachment with them, |
| 0:39.0 | it's one of the greatest gifts we can give them as their parents because the more their needs |
| 0:43.3 | are met and the more secure they are, that's going to bleed into every single action and word |
| 0:49.0 | and decision that they make. |
| 0:53.2 | Welcome back to the Motherhood podcast, a live workshop-style podcast that is helping thousands |
| 0:59.0 | of moms redefine their motherhood journey. |
| 1:01.9 | There was a point in my life when I was trying to do all the things, parent my kids, |
| 1:07.3 | pour into my marriage, run a busy law practice, keep up my home. And what I found was that |
| 1:12.7 | I was on the fast track to burnout until I discovered a better way. Now I help women just like you |
| 1:19.2 | to close the gap between their vision of motherhood and what they're actually experiencing in their |
| 1:24.4 | day-to-day lives. Together, we'll explore when and where to simplify, |
| 1:29.4 | systemize, and surrender. I promise you, you're already doing so much better than you think. |
| 1:35.4 | I'm your coach, Michelle Grocer, and this is Motherhood. |
| 1:42.7 | It is Motherhood Monday. Welcome to today's show. I'm your Motherhood Monday. |
| 1:45.5 | Welcome to today's show. |
| 1:47.2 | I'm your motherhood coach, Michelle Grocer, and I just wanted to thank you for a moment. |
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