So the next time you're doubting yourself or the next time you've done or said something and you find

yourself like second guessing what you've done, stop beating yourself up about it.

You can hear the doubt say you're not qualified.

You're too young.

You're too old, right?

No one's going to read it.

No one's going to buy it.

No one's going to listen to it.

And you can hear all of that doubt.

And instead of judging yourself for it, you take a moment and you recognize that those

thoughts are trying to protect me from something, from having my feelings hurt, from being

embarrassed, from being disappointed, from feeling like a failure, like, whatever it is.

So instead, I would invite you to shift your perspective and find some compassion for yourselves.

And friends, you know that this is going to be my swan song until the last day I work.

Like the minute we start showing ourselves compassion for the things that we say and the

things that we do and the things that we think, that is the moment our lives change.

Because particularly with self-doubt, when we reframe what it's trying to do, we take the power

back. Welcome back to the motherhood podcast, a live workshop-style podcast that is helping thousands of

moms redefine their motherhood journey. There was a point in my life when I was trying to do all

the things, parent my kids, pour into my marriage, run a busy law practice, keep up my home,

and what I found was that I was on the

fast track to burnout until I discovered a better way. Now I help women just like you to close the

...