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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

039 - Making Our Homes a Place of Gathering with Hygge Master Kim Morrison of The Hygge Gathering

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 7 September 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

Do you hygge?! Hygge is a Danish way of life that's all about embracing coziness, contentment, and meaningful connection. How beautiful is that?! So, as we enter the season of all things cozy, we brought in the Hygge Master herself! Meet Kim Morrison, founder of The Hygge Gathering - a space and lifestyle that invites us to embrace the ordinary, enjoy each day, and be in the moment. In today's interview, Kim talks about practical ways we can create an intentional gath...

Transcript

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0:00.0

It's about embracing three things mostly, coziness, contentment, and meaningful connections.

0:06.5

Wanting to be a place of gathering, I also didn't want to be traumatic for my children.

0:12.3

We've all seen the videos and the memes of mom just like running around crazy.

0:17.4

And, you know, I want our home to be neat and and welcoming but I also am not worried if you come

0:23.5

over and there's dishes in my sink and you know my bathroom isn't perfectly wiped down it's okay

0:30.2

and inviting huga and gatherings into your home it's not ultimately about entertaining

0:35.8

it's about just being together.

0:40.1

Welcome back to the motherhood podcast, a live workshop style podcast that is helping thousands of

0:46.1

moms redefine their motherhood journey. There was a point in my life when I was trying to do

0:51.7

all the things, parent my kids, pour into my marriage, run a busy

0:56.1

law practice, keep up my home. And what I found was that I was on the fast track to burnout

1:01.9

until I discovered a better way. Now I help women just like you to close the gap between

1:07.7

their vision of motherhood and what they're actually experiencing in their

1:11.3

day-to-day lives. Together, we'll explore when and where to simplify, systemize, and surrender.

1:18.2

I promise you, you're already doing so much better than you think. I'm your coach, Michelle Grosser,

1:24.5

and this is Motherhood.

1:32.1

Welcome to the Motherhood podcast.

1:37.4

I'm your coach, Michelle Grocer, and I am so excited for today's episode.

1:40.9

Today we have the Hougamaster herself.

1:48.0

She's the founder of the Huga Gathering, Kim Morrison. So Kim, welcome to the show today.

1:54.2

Well, thank you, Michelle, for having me on. I'm excited to be here with you. Kim and I had a conversation before recording this episode, and it was so good, and I learned so much. And we were kind of joking

1:59.6

that we wish we had recorded that for you

...

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