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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

038 - MOTHERHOOD MONDAY - 3 Ways to Teach our Kids a Great Work Ethic

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 5 September 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

As moms, we’re the hardest working people on the planet! Amiright?! Within that, we can help shape our kids' work ethic. Spoiler alert - this podcast episode isn’t about creating little doers. Kids should be kids. Their work is to play. Yet, while prioritizing play, we can cultivate, encourage and instill life skills. And a work ethic is just that – it’s a life skill. That’s why it matters so much. Having a strong work ethic makes them trustworthy. It makes them dependa...

Transcript

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0:00.0

And through this collaboration as moms, we can be super intentional about our feedback.

0:05.2

We can be purposeful and acknowledging and commending their process and their sustained efforts

0:10.8

over the result and over the outcome.

0:13.4

And this is so powerful friends, it shows up everywhere.

0:16.8

So instead of focusing on, you know, the win or the loss or focusing on whether something is,

0:22.0

quote unquote, success or failure, it's praising for how focused our kids were in the process,

0:28.0

how resilient they were, how committed they were, how disciplined they were,

0:32.7

and how they showed up when it wasn't easy.

0:34.9

That's the magic.

0:35.9

That's the real win.

0:39.4

Welcome back to the motherhood podcast, a live workshop style podcast that is helping

0:44.7

thousands of moms redefine their motherhood journey. There was a point in my life when I was

0:50.4

trying to do all the things, parent my kids, pour into my marriage, run a busy law practice,

0:56.4

keep up my home. And what I found was that I was on the fast track to burnout until I discovered

1:02.1

a better way. Now I help women just like you to close the gap between their vision of motherhood

1:08.3

and what they're actually experiencing in their day-to-day

1:11.1

lives. Together, we'll explore when and where to simplify, systemize, and surrender. I promise

1:18.1

you, you're already doing so much better than you think. I'm your coach, Michelle Grosser,

1:23.8

and this is Motherhood.

1:30.7

Welcome to Motherhood Monday.

1:37.6

I'm your coach, Michelle Grocer, and it is a Labor Day weekend, at the time of this recording, at least.

1:45.3

So I hope that you all are spending or you've spent some good time with your families doing something fun together.

...

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