034 - MOTHERHOOD MONDAY - 3 Ways to Support a Strong Sense of Identity in our Children
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
4.9 • 538 Ratings
🗓️ 22 August 2022
⏱️ 21 minutes
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| 0:00.0 | because when there's no room for failure, there's no room for growth. There's no room for |
| 0:05.5 | exploration. There's no room for discovery. And that means there's no room for them to really |
| 0:10.5 | figure out who they are, what they're capable of, right? What they're good at or maybe not good at. |
| 0:16.1 | It's all huge parts of their identity. |
| 0:21.7 | Welcome back to the Motherhood podcast, a live workshop-style podcast that is helping thousands |
| 0:27.5 | of moms redefine their motherhood journey. There was a point in my life when I was trying |
| 0:33.1 | to do all the things, parent my kids, pour into my marriage, run a busy law practice, keep up my home. |
| 0:40.0 | And what I found was that I was on the fast track to burnout until I discovered a better way. |
| 0:45.7 | Now I help women just like you to close the gap between their vision of motherhood |
| 0:50.7 | and what they're actually experiencing in their day-to-day lives. |
| 0:59.3 | Together, we'll explore when and where to simplify, systemize, and surrender. |
| 1:03.4 | I promise you, you're already doing so much better than you think. |
| 1:07.7 | I'm your coach, Michelle Grosser, and this is Motherhood. Welcome. Welcome to the Motherhood podcast. This is a Motherhood. |
| 1:11.9 | Welcome. |
| 1:14.3 | Welcome to the Motherhood podcast. |
| 1:16.9 | This is Motherhood Monday. |
| 1:25.9 | I'm your host, Michelle Grocer, and we're on a kick here on the podcast of talking about the back-to-school season. |
| 1:30.4 | And I think one of the greatest gifts and strengths our kids can have in school. And I think just in general really is a strong sense of identity, just this |
| 1:37.1 | really firm idea of who they are. And I think this is something a lot of kids struggle with, right, naturally, especially as they get older. |
| 1:47.4 | It's probably something a lot of us adults have found periods of struggle with too. |
| 1:52.3 | It's this deep sense and kind of curiosity and questioning of like, who am I? |
| 1:58.1 | Really? |
... |
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