034-Abs After Baby

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 26 May 2016

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

We wrap up my birthday month, with my final flashback to one of my closest friends, Tania Baron, aka "The Machine"! The post 034-Abs After Baby appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everybody, it's Todd Midge, producer of the podcast, and we are wrapping up Sean T's
0:05.8	birthday month with our final flashback to one of his really, really good friends.
0:11.7	Sit back, relax, and enjoy, and happy Memorial Day weekend.
0:15.9	Hey, what's up, everybody?
0:17.1	I am so excited for you to hear today's episode because I have an amazing guest,
0:22.5	someone that's closer to me than almost anyone in my life.
0:25.6	I'm not going to tell you who it is, but what I will tell you is you will find to secret
0:29.4	to losing a lot of weight, to getting great abs, and yes, they're made in the kitchen,
0:33.9	and lots more.
0:34.9	Get ready to have fun with me and a special person.
0:38.3	Next, coming up on Define Your Life with Sean T.
0:43.3	Every single one of you out there has the power to motivate and take their dream beyond anything you ever thought possible.
0:51.9	You have helped fitness become a lifestyle, lifestyle.
0:54.8	You have to be 100% authentic in who you are.
0:59.4	My saying, oh, yeah.
1:01.1	Huh?
1:01.7	No, no, well.
1:02.7	What's up?
1:04.0	This is just the beginning.
1:05.2	This is just the beginning.
1:06.4	Come on, you're up.
1:08.1	Skagit!
	...

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