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T is for Transformation

030-Clean Your Gut Pt. 2

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 28 April 2016

⏱️ 57 minutes

🧾️ Download transcript

Summary

Today on Trust and Believe it’s all about being Strong, Safe and Sexy. Sit back and relax with myself, and Jennifer Cassetta as we talk about how you can be to be the sexiest you can be. I love the Strong, Safe and Sexy plan but my only issue with Jennifer’s plan is my allergies! I feel as though I can't get into it because I have a tough time eating MANY raw foods. Reason being is because I have an allergic reaction to things such as apples, carrots, almonds, pears and many other fruits and vegetables. The post 030-Clean Your Gut Pt. 2 appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, press pause.

0:04.0

And go to iTunes and leave a review for trust and believe that is with a please because,

0:12.3

you know, I'm really on a path to really try and help people trust and believe in who they are.

0:17.9

And it all stem from my own personal struggles.

0:21.4

So go leave a review, tell your friends, you know, maybe it's not something you need to listen

0:27.0

to every day, but every week.

0:29.3

So please leave a review.

0:31.5

Let's get the word out about trust and believe so people can trust and believe in who they are.

0:38.2

Previously.

0:39.1

Untrust and believe.

0:40.5

Finally, I could let it go whatever I was hanging on to.

0:44.6

And I think that's the challenge.

0:46.6

You have to find that thing for yourself because it's going to be different for everybody,

0:50.8

but you really have to cultivate it.

0:53.1

And then the other side, so the Virgo side is the more laid back, grounded. And I try to, especially

1:00.0

when I'm in groups, I try to play that part as much as possible, especially as the years go

1:04.9

by, you know, the gregarious that comes, gregariousness that comes along with youth, ego,

1:10.5

and the in your face stuff,

1:11.7

I try to let other people kind of be there so I can help ground them, hopefully.

1:15.4

And now,

1:16.9

Shaltese, trust and believe.

1:21.9

Today on trust and believe, it's about being strong, safe, and sexy.

...

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