03 Shaundra Dalton-Smith: For When You Need Rest

The Speakeasy

The Girl Named Blake

Christianity, Religion & Spirituality

4.8 • 3.4K Ratings

🗓️ 13 December 2018

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in as your host Blake Guichet chats with Dr. Dalton-Smith - internal medicine doctor, author, and rest expert. They talk about rest - that is is not an optional aspect of our lives, the different kinds of rest we need, and how to get there.

Transcript

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0:00.0	Hey y'all, welcome back to the Confessions of a Crappy Christian Podcast.
0:09.1	A place where you and all of your crap are not just welcome, you're wanted.
0:14.0	I'm your host, Blake Giche, and every week I'm showing up with a new friend to talk about
0:19.2	the things we're really great at, the ways Christ fills in the gaps on the things that
0:23.3	we're not, and how he has been faithful to make his power perfect in our weaknesses.
0:28.7	My hope is that you walk away feeling empowered and not alone in your struggles, and that
0:33.9	people sharing their stories pushes you to share yours.
0:37.6	Alright, let's do this.
0:40.0	Y'all, I'm so excited to introduce you to today's guest.
0:44.3	My new friend, Shandra Dalton Smith, is an internal medicine physician who has created
0:50.7	a ministry called I Choose My Best Life.
0:54.0	She is taking her own story of burnout and exhaustion and is using it to guide people
0:59.6	towards true rest in Christ and y'all.
1:02.9	It is incredible.
1:05.3	This interview is packed with wisdom and lots of me in the background saying, yes, and
1:10.8	I seriously learned so much.
1:13.0	So I'm so excited for y'all to learn from her and all of the knowledge she has to offer.
1:25.0	Hey, Shandra.
1:26.0	Thank you so much for being here.
1:28.0	Hi, thanks for having me.
1:29.6	Yes.
1:30.6	Okay, so I found Shandra on Instagram as we do looking for some resources about rest,
	...

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