Well, we're already into February, and most of us are clinging to those resolutions. And for men, it's even harder to commit to lifestyle changes if you're in your 40s or older. It's Dick Toledo for Game Day Men's Health. What Game Day Men's Health does is show you where you stand and gives you a game plan to tackle those changes. It all starts by scheduling a free consultation. And for most guys, that's quicker and easier than getting lab work scheduled through your own physician. So see for yourself by going to Gamedaymen's Health.com and scheduling that free consultation at one of their 12 Valley locations. Head to Gameda Men's Health.com. You know, when you're looking for your fix of comedy here in the Valley, we have three amazing clubs that feature some of the best comedians in the world. Up on the north end of town, you can visit the beautiful Desert Ridge Improv.

Downtown and CityScape, you've got Stand Up Live and Eastside right there in the heart of ASU.

It's the legendary Tempe Improv.

Plenty of entertainment for you and your guest, and you can even grab some food and drinks.

We'll see why the Valley is a comedy destination and get your tickets by going to

Desert Ridge Improv.com, standup, live.com and TempeA improv.com.

Holmberg's morning sickness.

The old method of treatment for a person in this condition was to throw him in jail.

We'll get into all the things that are going on, but I just got this email from a guy.

And I'm hyper-focused on this kind of stuff right now.

This is driving me bananas, but it says, I like an email that starts this way.

This reminds me in my family.

Hey, Holmberg, you asshole.

Last Sunday, I was leaving my side side hustle and I dropped my keys.

Now keep a mind here, I am six feet three, 195 pounds.

I'm a chiseled statue of a man.

And I'm saying basically out loud that I take good care of myself.

I don't have health problems.

Sure, the occasional pulled muscle or strain or whatever,

that's because I'm doing stuff.

I bent down, very easily, by the way, to grab my keys. And when I stood up, I saw nothing but what I heard you describe. A lava lamp in my left eye. Actually, kind of cool. It is kind of cool when it happens. You're like, whoa, what's going on?

And you get this weird tint of yellowish red that just it's really odd so i actually enjoyed it was kind of cool well i waited and

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