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You're listening to 3 in 30 takeaways for moms episode 29,

making the most of everyday moments to build connection with our children.

Welcome to 3 in 30, a podcast for moms who want to create more meaning in motherhood.

Each 30 minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host Rachel Nielsen.

Thank you so much for being here.

Happy Mother's Day week everyone.

Is this a holiday that you love or do you hate it or you kind of just like me?

I personally love Mother's Day because I love the excuse that it gives me to get my van professionally detailed

as my Mother's Day gift to myself so I don't feel quite so much like I live in a pigstie every time I step in there.

And I love that I get to go take a long Sunday nap and let people pamper me on the stay of the year.

But I do know that this holiday can be full of a lot of emotions for a lot of women.

Maybe sadness over infertility or over a strained relationship with their own mother or with their children guilt over mistakes they've made as a mother disappointment if their family just sort of ignores the special day.

And that is why I just get myself my own gifts by the way.

With all that in mind, I wanted to air a special episode the week of Mother's Day that I hope will be uplifting as we reflect on the small but significant ways that moms make a difference in the world.

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