028: How to Set Goals for 2020, Part 2
Cultivate What Matters
Cultivate What Matters
5.0 • 1.1K Ratings
🗓️ 11 December 2019
⏱️ 36 minutes
🧾️ Download transcript
Summary
Welcome back to Part 2 of the 2020 Goal Setting Series! If you’re new, I’m especially glad you’re here. Hop over to listen to Part 1 before digging into this episode!
As we talked about in Part 1, we’re doing this goal-setting thing differently.
You’re not choosing goals out of thin air, or because of comparison.
You’re not doing fleeting resolutions or quick fixes that don’t fix anything at all.
You are uncovering what matters—and I am so excited for you today!
In today's episode of the Cultivate Your Life podcast we'll dive into Part 2 of this 4-part series where you'll learn how to choose a word of the year.
Enter the Ultimate Goal-Setting Giveaway and read the series now at 2020GoalSetting.com. Find the full transcription, plus tips and encouragement from Lara at LaraCasey.com.
Transcript
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| 0:00.0 | You are tired of it. |
| 0:02.0 | You are tired of the way that traditional goal setting has made you feel. |
| 0:07.0 | All those feelings of guilt when you messed up on a goal and you just decided to jump ship on the whole shebang. The feelings of not following |
| 0:16.1 | through again. Ugh. The feelings of overwhelmed somewhere around, I don't know know January 2nd. |
| 0:24.0 | I've been there and I'm so glad that you are here right now. |
| 0:29.0 | We are going to have a lot of fun together |
| 0:31.0 | digging into part two of the 2020 goal setting series |
| 0:35.0 | including learning how to choose a word of the year. What is that? What does it even mean? |
| 0:42.1 | How do you do it? Where do you start? I'm here to guide you and I'm so excited for our chat today. Let's talk. |
| 0:51.0 | You know all those things you've always wanted to do. You should go do them. |
| 0:57.0 | The things that last longer than you. |
| 1:02.0 | The things that run deeper and are more thrilling than |
| 1:04.8 | skydiving. The things that make you come alive. Welcome to the Cultivate Your Life |
| 1:11.9 | Podcast where each week we talk about how to uncover what matters to you in the big picture and start acting like it today. |
| 1:21.0 | Whether you're feeling stuck, overwhelmed, or in need of some refreshing truth today, |
| 1:25.7 | I'm Laura and you are in the right place. Let's cultivate what matters together. |
| 1:31.6 | You are blowing me away. |
| 1:35.0 | Blowing me away. |
| 1:37.0 | Have you gone to 2020 goal setting.com yet |
| 1:40.0 | to read all of the comments. |
| 1:42.0 | This is like a goal-setting fiesta happening in the |
| 1:46.8 | comments. You guys, this is the kind of thing that just makes me really |
... |
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