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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

026 - MOTHERHOOD MONDAY - 4 Tips for Raising Honest Kids

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 25 July 2022

⏱️ 33 minutes

🧾️ Download transcript

Summary

It's not uncommon for parents to catch their kids in a lie - it’s actually a normal part of their development - and certainly not an indictment on our parenting. Phew! Yet while that doesn’t mean that we should ignore it, what it does mean is that we can acknowledge that it’s normal, consider why our kids might feel the need to lie, and teach them why honesty is important. In this episode, we talk about some of the reasons why children lie, and I share 4 practical strategies we can imp...

Transcript

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0:00.0

Right. And here is where all the magic happens and all the teaching happens and all the learning for ourselves happens and for them and that level of comfort and intimacy grows. It's this question. I'm curious. Why did you feel like you needed to lie to me about that? Why did you feel like you needed to lie to me about that?

0:22.2

And then you listen.

0:23.7

You listen without judgment.

0:25.6

You listen without getting defensive.

0:27.8

You listen without explaining yourself and without justifying yourself.

0:31.7

You just listen.

0:34.6

Maybe you even try to see it from their side and you try to empathize with them because they're giving you such valuable insight in that moment.

0:46.0

Welcome back to the motherhood podcast, a live workshop style podcast that is helping thousands of moms redefine their motherhood journey.

0:54.9

There was a point in my life when I was trying to do all the things.

0:59.0

Parent my kids, pour into my marriage, run a busy law practice, keep up my home.

1:04.4

And what I found was that I was on the fast track to burnout until I discovered a better way.

1:10.0

Now I help women just like you to close the gap

1:13.3

between their vision of motherhood and what they're actually experiencing in their day-to-day

1:17.8

lives. Together, we'll explore when and where to simplify, systemize, and surrender. I promise you,

1:25.2

you're already doing so much better than you think.

1:28.3

I'm your coach, Michelle Grocer, and this is Motherhood.

1:37.6

What's up, Mamas? Welcome to Motherhead Monday.

1:43.0

I'm your host, Michelle Grocer, and I am so grateful that you're

1:46.6

joining me here today. We are going to spend some time talking about what we can do to encourage

1:53.0

honesty in our kids. So before we get into the tips and the tricks and the things to consider,

2:03.1

I just want to start by acknowledging how common it is for our kids to tell lies. It just is, right? It's not this big

2:11.4

moral failure that we need to freak out about. It's not a judgment or necessarily a reflection of our own parenting

...

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