025 - Learn Exactly What You Should Be Focusing on in Each Season of Life

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9 • 538 Ratings

🗓️ 20 July 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life happens in cycles and seasons, right? As you become aware of the season you’re currently living in, you can learn how to fully experience it. You can understand the lessons within each season, so you can gracefully move to the next one feeling complete and empowered. It’s when you’re living in resistance to the season you’re in, that it feels like it’s lasting forever! That resistance isn’t allowing you to learn the lessons God’s intended for you to learn in that...

Transcript

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0:00.0	So when we're living in resistance, I think, to this season that we're in, that's when it feels
0:05.4	like the season lasts forever. Because the resistance, it isn't allowing us to learn the lessons
0:11.5	that God's intending for us to learn in that season. But if we can embrace every season, we can
0:17.7	embrace and maybe even appreciate, yeah, even the low seasons. And we can
0:22.3	look for the lessons and the growth that's supposed to come from that season. If we can really
0:27.5	lean into that discomfort, I think that you'll find that you're just able to flow through the seasons
0:34.2	with a different rhythm. Because every season has an empowered or a disempowered version.
0:41.2	So in each season, we can either be a victim to that season,
0:46.0	you know, and be asking why me and try to just push through it as quickly as we can.
0:50.7	Or we can be present in the season.
0:53.5	We can embrace the season. We can embrace the season.
0:55.3	We can learn what it is that we're meant to learn in this season and we can just take it head on.
1:02.8	Welcome back to the motherhood podcast, a live workshop style podcast that is helping
1:08.1	thousands of moms redefine their motherhood journey.
1:11.6	There was a point in my life when I was trying to do all the things.
1:15.7	Parent my kids, pour into my marriage, run a busy law practice, keep up my home.
1:21.1	And what I found was that I was on the fast track to burnout until I discovered a better way.
1:26.7	Now I help women just like you to close the
1:29.7	gap between their vision of motherhood and what they're actually experiencing in their day-to-day
1:34.5	lives. Together, we'll explore when and where to simplify, systemize, and surrender. I promise you,
1:42.0	you're already doing so much better than you think. I'm your coach,
1:46.1	Michelle Grocer, and this is Motherhood. All right. Welcome. Welcome to the Motherhood
	...

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