#023: Your “Problem” is Your Portal To Growth with James Silvas

The Mark Groves Podcast

Mark Groves

Society & Culture, Relationships

4.9 • 5K Ratings

🗓️ 22 April 2019

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you looking to change and grow? Or are you committed to repeating your patterns and limits in life? So often we say we want growth in life - and yet we don’t make the choices aligned with that. AND so often other people want to limit our growth! This week James Silvas and Mark discuss the ways we limit ourselves in love, career, life and everything in between. Why do we limit ourselves from growth and success - why do other people limit us - and how can we stop it? This week we unpack it all! Podcast Highlights: 8mins - Mark’s one night stand history! 10mins - Everything you want is in your discomfort/ stretch zone. 13mins - Self talk and when we self sabotage with our internal talk. 15mins - When Mark left the predictability of a ‘stable’ job and career path. 25mins - Are you accountable for your choices, or are you blocking yourself? 31mins - How we stay committed to our misery and stories of the past. 35mins - What makes people successful? - Getting past the boxes you have put yourself in. 45mins - How other people might want to limit us and how to look out for it. 51mins - Dealing with uncertainty in life, how we try to control. 57mins - Confronting pain and discomfort, why is it so hard? 60mins - How to change the way you think - how to change your patterns - how to change your life! Podcast details: James Silvas is a Peak Performance Coach and Mental Training Specialist with over 13,000 hours of training experience working with high performing teams at Nike, MGM & ADT. He has studied under 4x World Renowned Mental Performance Coach Dr. Mark Guadagnoli while attaining his degree in Kinesiology at UNLV. He has worked with over 6,000+ people on developing/strengthening the mindset that will take individuals/teams to the next level. Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0	This week.
0:14.0	This week, we are getting into the brain.
0:17.0	How the brain responds to change what we need to do to change the brain.
0:20.5	I've got Mr. James Silvis on the podcast this week and really all about teaching people how to be high performance.
0:27.4	I know that when we're looking at changes of behavior changing in relationship, you know, we have to get and keep in mind the neurology that goes into change.
0:36.6	And this is why you'll see that I bring on
0:38.6	different guests that take on different aspects of life that aren't just only about romantic
0:43.0	relationship, but about actually optimizing your behavior, how to change your behavior. Because if we
0:48.5	want to change our relationships, we have to change our behavior in terms of how we communicate,
0:52.3	how we handle conflict, and really becoming the masters of our own biology. So James Silvis is going to talk about that this week, but before we get into the episode, I want her to tell you that we, I will be coming to a city near you. Ideally, I'm coming to San Diego, San Francisco, and L.A. And so in San Diego, I'm going to be there on May 2nd, L.A. May 4th, and San Francisco,
1:13.3	May 7th. All you got to do is go to create the love and then the acronym in the city.com.
1:19.7	So create the love, S.D., create the love, L.A., create the love s.f. Dot eventbrite.com.
1:26.7	Grab your tickets. If you have missed the early bird, then all you have to do is
1:31.3	use the code, Mark Rose podcast, and you will get access and get the early bird pricing because I
1:37.5	want to say thank you for listening to this. And maybe as a little another thank you, you could also
1:41.5	go leave a five-star review and a written review that really helps me out, that bumps this up and gives it some love and gets it in other people's ears.
1:49.1	And speaking of getting stuff in your ears, let's get started.
1:59.4	Welcome to another episode of the Mark Groves podcast.
2:02.8	As you know, we don't just dance in the subject of romantic relationships.
2:06.5	We dance in every area that will improve our lives, which means it'll improve our relationships.
2:12.7	And this week, I'm very honored and excited to bring you James Silvest.
2:19.4	Today, is that, I nailed it?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Groves, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Groves and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.