023: Stop Trying to Keep Up with the Joneses by Roger Lawson

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5 • 677 Ratings

🗓️ 17 August 2016

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roger Lawson lifts a lot less weight than before and couldn't be happier. Episode 23: Stop Trying to Keep Up with the Joneses by Roger Lawson (Mindfulness & Meditation). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	T's and Cs apply.
0:31.8	Adobe Express is the quick and easy Create Anything app.
0:35.9	It has taken my content to the next level,
0:38.2	making it simple to create everything I need to promote my business.
0:41.8	From Instagram and TikTok posts to logos and flyers,
0:45.1	all in just a few clicks.
0:47.6	Build your brand with Adobe Express.
0:50.4	Search for Adobe Express to find out more and get the app for free.
0:54.4	Adobe Express, the quick and easy create anything app.
0:59.9	This is Optimal Health Daily, episode 23.
1:03.4	Stop trying to keep up with the Joneses by Roger Lawson of roglawfitness.com.
1:09.3	Get ready to maximize your potential with Optimal Health Daily, the podcast that brings
1:14.4	you the best content in health, fitness, and nutrition five days a week.
1:19.0	Your optimal life awaits.
1:20.9	Now here's your host, Dr. Neil Malick.
	...

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