you're likely going to resonate with at least one of these, and I just want you to keep in mind

that simply this new awareness is gold. Like this isn't a diagnosis, this isn't a label or a category,

but rather it's just about understanding so we can have compassion for ourselves. Because we're all the way we are. We all do things we do

for a reason. And then once you're able to identify your attachment style and the reason you have

that attachment style, then you're able to start to heal some of the traumas that have led to that

style. So you can become more secure, which will really

strengthen your relationships. Welcome back to the motherhood podcast, a live workshop-style

podcast that is helping thousands of moms redefine their motherhood journey. There was a point in my life when I was trying to do

all the things. Parent my kids, pour into my marriage, run a busy law practice, keep up my home,

and what I found was that I was on the fast track to burnout until I discovered a better way.

Now I help women just like you to close the gap between their vision of

motherhood and what they're actually experiencing in their day-to-day lives. Together, we'll explore

when and where to simplify, systemize, and surrender. I promise you, you're already doing so much

better than you think. I'm your coach, Michelle Grocer, and this is

Motherhood. Welcome to the Motherhood podcast. I'm Michelle Grocer, your host, and today we are

talking about relationships, and I thought it would be insightful for us to talk about

attachment styles. I know when I started my coaching career and I first started learning about

attachment styles, I just had so many light bulb and aha moments because we're all relational.

And deep down, we all want to attach to others. As humans, we all

want to belong to a group, right? It's this evolutionary and biological response we have to keep us

close to those we love for survival. It's genetic. And it's not a luxury if we've spent any time

around a new baby. We know that the closeness and the comfort, that relationship

...