Hello, everybody. Welcome back to a later in the week special episode of the Mark Gro's podcast. You know, I was getting a lot of

questions on breakups. And I was thinking, you know, I should probably actually just record a podcast

episode on that subject because I get so many questions about what is the process we're going

through when we're going through a breakup. And I think it's really important that we understand

the biological,

sort of confounding factors that are all happening at the same time,

as well as the psychological.

And so I created this special episode that I wanted you to be able to enjoy

from the comfort of wherever you are listening to this.

Before I get started, though,

I also want to let you know that I have a five-week breakup recovery recipe course starting on Monday, so registration ends Sunday.

And if you want to register for that, it's pretty simple.

All you do is go to bit, b-it.ly, slash breakup rebirth. That's it. So b-it.l-l-l-slash-B-B-D-L-Y-slash breakup rebirth.

That's it.

So, B-I-T-L-Y-S-B-R-E-A-K-U-P-R-E-B-I-R-T-H.

I know that was long to spell out.

But, hey, stay with me.

Without further ado, you've got a couple event details coming up.

Yeah. You've got a couple of event details coming up. So next, I'm coming to San Diego, L.A. and San Francisco, beginning of May.

All you got to do is go to Create the Love, S.D. for San Diego, L.A. for Los Angeles, S.F. for San Francisco. So create the loveSD.d. diego la for los angeles s f for san francisco so create the love sd dot event

right dot com and it's the same ending for the other cities go sign up early bird tickets are they

end monday but you might not be getting this in that time you might not have listened to it so for the

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