022 The Biggest Warning Sign of a Relapse

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 20 October 2014

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

There is one thing that precedes every relapse with porn. It's not a powerful trigger, a stressful day at work, free porn on your hotel TV, or a web link sent from a coworker. It's an internal action we CHOOSE.

Get the full show notes here:

https://recoveredman.com/022

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

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The post 022 The Biggest Warning Sign of a Relapse appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio, episode 22. Hey, this is Matt Dobshootschut's welcome to porn free radio.
0:07.4	This is the podcast for people who want to live 100% porn free. And I'm excited to talk to you again today.
0:15.7	In this episode, we're talking about the biggest warning sign of a relapse.
0:22.9	So it's been a couple of weeks from the podcast and I'm back.
0:30.5	I'm happy to say that I started a local group for the fall season and so I've been working
0:37.3	offline with a group of people. And it's really
0:42.0	exciting to be in a room with someone and kind of talking, breaking through, kind of working with
0:49.8	them, collaborating with them, helping them, and sharing my story. It's great to get that feedback.
0:56.9	And I love sharing my story here, and I love getting feedback from you online, but sometimes
1:03.2	you can't replace that one-on-one contact. And so it's been great that's been taking up some of my
1:09.7	time, but I'm excited to come back to the podcast and share things that are happening just even as I'm teaching and kind of working with people in my local group.
1:25.0	So today we're talking about the biggest warning sign of a relapse. And before we get to
1:30.9	that, I wanted to ask you to consider doing something this week. And it's taking a survey for
1:37.6	porn free radio podcast. You can go to pornfree radio.com slash survey. It'll take you about 10 minutes.
1:46.8	And I'm doing it for a couple of reasons.
1:48.9	One, I've been getting emails and talking to people and people are obviously downloading.
1:55.8	I think we just went over 13,000 downloads this week.
1:58.5	And I'm excited by that. But I also want to know more about you. And I
2:05.3	want to know more about your struggles. I want to know more about what's working for you. And I also
2:10.6	want to get some ideas for things that might help you, whether it's starting an online group or
2:16.4	starting, you know, creating some resources like e-books or
2:21.0	guides, anything that will help in recovery. Those are the things I'm trying to determine. So,
	...

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