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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

021 - The Three People Every Mom Needs in Her Life

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 6 July 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

Jim Rohn said we’re the average of the 5 people we spend the most time with, right? We’re all aware of the importance of having mentors in our professional lives, but what about the importance of mentorship on our motherhood journeys? In this episode, I’ll tell you the three people every mom needs in her life. You’ll learn how to seek out the right kinds of relationships you need to flourish, how to show up as that person for other women, and the one bonus person that I don’t think moms...

Transcript

Click on a timestamp to play from that location

0:00.0

what a gift what an honor to be able to encourage another woman in her and her journey and to just

0:04.9

give her that insight and challenge maybe some of her perceptions help her connect some of the dots

0:11.5

we've already connected so i would encourage you you know take an inventory of some of the women in

0:17.1

your life that are a few steps behind you. Maybe they have younger children than you do,

0:22.5

or maybe they don't have kids yet. Maybe they're just navigating the newly married life, or who knows,

0:27.6

maybe they're just starting their careers, or maybe they're dating. It doesn't really matter

0:31.4

because chances are you've been through the things that they haven't experienced yet, or that they're

0:37.2

about to

0:37.7

experience and you can help mentor them in their journey.

0:43.3

Welcome back to the motherhood podcast, a live workshop-style podcast that is helping thousands

0:49.1

of moms redefine their motherhood journey.

0:52.1

There was a point in my life when I was trying to do all the things.

0:56.2

Parent my kids, pour into my marriage, run a busy law practice, keep up my home. And what I found

1:02.5

was that I was on the fast track to burnout until I discovered a better way. Now I help women just like

1:09.1

you to close the gap between their vision of motherhood and what they're actually experiencing in their day-to-day lives.

1:16.0

Together, we'll explore when and where to simplify, systemize, and surrender.

1:21.5

I promise you, you're already doing so much better than you think.

1:25.4

I'm your coach, Michelle Grosser, and this is Motherhood.

1:33.4

Hey friends, welcome to the Motherhood podcast. Today I wanted to spend some time talking about

1:40.2

the people that we have in our lives. We've all heard that Jim Rohn quote

1:45.0

that were the average of the five people

1:47.5

we spend the most time with, right?

...

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