017 How To Stop Objectifying and Oogling with Craig Perra of The Mindful Habit

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 25 August 2014

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Craig Perra, life coach and founder of The Mindful Habit method of porn and sex addiction recovery, returns to teach a lesson from his exclusive online course on the stubborn habit of objectifying and oogling.

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The post 017 How To Stop Objectifying and Oogling with Craig Perra of The Mindful Habit appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio, episode 17. Welcome to Porn Free Radio. I'm Matt Dobshootschutz. Porn Free Radio is the podcast for people who want to live free from porn addiction.
0:11.0	In this episode, we're talking about how to stop objectifying and ugling with my friend Life Coach Craig Para, founder of the mindful habit method of porn and sex addiction recovery.
0:23.6	Craig joined us in episode 16 and he returns today, which I'm totally excited about for this topic.
0:30.1	Welcome back, Craig. I'm back. I'm happy to be here, my friend. Good morning to you.
0:35.9	Absolutely. It's great to have you and I'm really excited. Your story is exciting. I was thinking about the podcast last week. And here's what I came away with. Two guys who really got into a lot of trouble with porn. And there's a lot of hope on the line. We might not have told our story perfectly.
0:57.3	People might get to know us through the podcast or through our writing or through other
1:03.4	things that we do online. But when it comes down to it, they cannot deny that we are in
1:09.1	different places than we were when we were doing our porn
1:11.7	and hidden and in our shame and, you know, lying to our wives.
1:17.5	We are in two very different places.
1:20.0	And so if you're out there right now kind of struggling, kind of hidden, there is definitely
1:26.2	hope for change.
1:31.3	There is hope for change. I mean, I can't begin to tell you the dark place that I was in. I gave you a little flavor for that during our last call
1:36.7	and profound change. And the reality is, Matt, is that you can use this place where not only
1:43.8	your power of choice has been compromised,
1:46.4	because let's face it, right?
1:47.6	The men who are struggling are unable to embrace their power of choice, but their power
1:53.8	of choice around the most powerful force in the universe are sexual energy.
1:59.4	And so being able to use that as a place to grow is incredibly
2:04.8	powerful. And everybody on listening to this podcast has the potential to do it. And let's talk
2:10.4	about some ways that we can help them. Yeah, definitely. Hey, well, I want to, I want to dig into one word
2:16.2	that is key.
	...

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