#008 - An Introduction to a Journey to Healthy Lee

Lee Syatt: What Was I Thinking?

Lee Syatt

Comedy, Society & Culture

4.9 • 937 Ratings

🗓️ 2 December 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi all! Sorry for the delay but I think you're really going to enjoy this episode. I have been fat all of my life and I am sick of it. My brother Jordan has a degree in Behavioral Health science and has been helping people reach their nutrition and workout goals for more than a decade. I've asked for his help in losing weight and we're going to share that process with you. We talk about what has held me back before, my current struggles with food and working out, and some of the ways Jordan hopes to help me fix those issues.

Jordan will come on What Was I Thinking once a month or so to give updates, but we are also launching a Patreon for those who want to follow along on a more regular basis and who want to join in and get healthy with me.

For those interested the Patreon link is: https://www.patreon.com/leesyatt

Transcript

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0:00.0	Welcome back to what was I thinking with Lee Siet and this is actually a joint
0:04.1	podcast this is the first episode of the journey to Healthy Lee and what that is
0:11.8	for everyone who's been listening with bated breath is it's my
0:17.4	weight loss podcast and I'm sorry weight loss Patreon which is something people have been asking me to do
0:25.0	since the church ended and I didn't want to just do
0:28.0	I'm not I mean I am a comedian but I didn't want to just do
0:32.0	extra episodes of the podcast mainly because it's hard to do
0:35.6	podcast by yourself. So I've needed to lose weight. I've actually, one of my favorite jokes ever is a comedian named Bobby Kelly, Robert
0:47.6	Kelly from Boston and now he's in New York and one of his specials said he was on like
0:51.7	his sixth fat, which I can very much relate with.
0:57.2	Because I've been fat my whole life in varying levels.
1:01.0	And it's the same for everybody.
1:03.1	You lose weight and you gain more back.
1:05.4	You say it's never gonna happen again.
1:07.5	And then you get sick of eating,
1:09.7	right and working out, or you get sad, then you eat more and then you get finally
1:16.6	get to a breaking point and start working out again and you lose weight so I
1:20.4	don't know what number I'm on to be honest. It's probably close to 10 because I've done well I'm just giving my head a little bit
1:27.6	Needless to say I'm fat and I'm I'm I'm I'm sick about I don't even know I don't know if I ever get skinny we'll see what happens I'm sure my guest will have something to say about that not to not to say that but my goal isn't skinny, my goal is healthy.
1:43.4	Another joke that really connected with me was Kevin James saying he just wanted
1:50.4	to be able to brush his teeth without his tits jiggling and sweating, which
1:57.0	that really made me happy.
	...

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